FitNutrition, LLC
Katie Jeffrey-Lunn, the owner of
FitNutrition, LLC, is a registered dietitian who
holds an M.S. in Nutritional Sciences.
Additionally, she is a certified dietitian in
Connecticut and is licensed in Rhode Island.
Katie earned her B.A. in Sociology from Fairfield University
where she played Division I field hockey. She worked for over
two years at the Pfizer, Inc. corporate fitness center where she
taught exercise group classes and assisted the Wellness manager,
a registered dietitian, and the Sports and Recreation Manager.
Katie returned to school to pursue her career goals of nutrition,
wellness and physical activity. She earned her M.S. in
Nutritional Sciences at the University of Connecticut.
Katie completed her dietetic internship at Saint Joseph College in
West Hartford. The internship provided her with broad field
experience in hospital, long-term care, and outpatient facilities as
well as community nutrition, corporate and sports programs.
FitNutrition, LLC, is a registered dietitian who
holds an M.S. in Nutritional Sciences.
Additionally, she is a certified dietitian in
Connecticut and is licensed in Rhode Island.
Katie earned her B.A. in Sociology from Fairfield University
where she played Division I field hockey. She worked for over
two years at the Pfizer, Inc. corporate fitness center where she
taught exercise group classes and assisted the Wellness manager,
a registered dietitian, and the Sports and Recreation Manager.
Katie returned to school to pursue her career goals of nutrition,
wellness and physical activity. She earned her M.S. in
Nutritional Sciences at the University of Connecticut.
Katie completed her dietetic internship at Saint Joseph College in
West Hartford. The internship provided her with broad field
experience in hospital, long-term care, and outpatient facilities as
well as community nutrition, corporate and sports programs.
| About Us |
Katie is excited to provide nutrition services as a registered dietitian in Connecticut and Rhode Island.
Katie is passionate about working with all age groups to optimize health and promote physical activity.
As the owner of FitNutrition, LLC she will be providing personal nutrition counseling, sport specific
nutrition counseling, nutrition and health educational group sessions, corporate lunch and learn sessions,
supermarket tours, pantry make overs as well as presentations and cooking/baking demos.
Katie enjoys one-to-one nutrition counseling, group sessions, teaching exercise classes, and providing
educational workshops and presentations. She has provided sports nutrition presentations for high school
and college athletes. These presentations included topics such as the importance of hydration and fluid
selection, pre- and post-exercise meals and snacks, the importance of fueling and re-feuling the body
before, during, and after exercise, basic nutrition, portion control and serving sizes. She has also provided
additional nutrition presentations on healthy lunches/snacks for school-aged children, healthy holiday
eating, basic nutrition, portion control and serving sizes, and healthy baking/cooking.
In her spare time, Katie enjoys spending time with family and friends. She loves the outdoors and stays in
shape by cycling, running, swimming, weight lifting, competing in triathlons, and hiking. One of her
favorite hobbies is healthy baking and cooking. She loves baking for family and friends, especially her
husband. Katie is constantly experimenting with recipes to make them healthier without compromising
taste.
Katie looks forward to meeting and working with individuals and businesses to advance health and
physical activity.
Katie is passionate about working with all age groups to optimize health and promote physical activity.
As the owner of FitNutrition, LLC she will be providing personal nutrition counseling, sport specific
nutrition counseling, nutrition and health educational group sessions, corporate lunch and learn sessions,
supermarket tours, pantry make overs as well as presentations and cooking/baking demos.
Katie enjoys one-to-one nutrition counseling, group sessions, teaching exercise classes, and providing
educational workshops and presentations. She has provided sports nutrition presentations for high school
and college athletes. These presentations included topics such as the importance of hydration and fluid
selection, pre- and post-exercise meals and snacks, the importance of fueling and re-feuling the body
before, during, and after exercise, basic nutrition, portion control and serving sizes. She has also provided
additional nutrition presentations on healthy lunches/snacks for school-aged children, healthy holiday
eating, basic nutrition, portion control and serving sizes, and healthy baking/cooking.
In her spare time, Katie enjoys spending time with family and friends. She loves the outdoors and stays in
shape by cycling, running, swimming, weight lifting, competing in triathlons, and hiking. One of her
favorite hobbies is healthy baking and cooking. She loves baking for family and friends, especially her
husband. Katie is constantly experimenting with recipes to make them healthier without compromising
taste.
Katie looks forward to meeting and working with individuals and businesses to advance health and
physical activity.
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| 860.536.3610 fit.nutrition@sbcglobal.net 19 Pons Road Mystic, CT 06355 |