Fish and SeafoodFish

Anchovies Nutrition Facts

Anchovies are a canned food whose sodium, added sugar, and drained state depend on the recipe and packing liquid. They provide protein, potassium, calcium, and magnesium.

Calories206

Protein26.9 g

Carbs2.4 g

Fat9.9 g

ProteinCarbsFat

Nutrition for 100 g

Calories206 kcal

Protein26.9 g

Total Fat9.9 g

Carbohydrates2.4 g

Fiber0 g

Total SugarsNot reported

Sodium5403 mg

Nutrients

Full nutrient profile

Proximates

Water44.43 g

Nitrogen4.31 g

Protein26.9375 g

Total lipid (fat)9.853 g

Ash16.37 g

Carbohydrates

Carbohydrate, by difference2.4095 g

Minerals

Calcium, Ca239.8 mg

Iron, Fe2.688 mg

Magnesium, Mg227.6 mg

Phosphorus, P225.7 mg

Potassium, K297.8 mg

Sodium, Na5403 mg

Zinc, Zn2.539 mg

Copper, Cu0.2352 mg

Manganese, Mn0.1377 mg

Selenium, Se48.15 ug

Vitamins and other components

Vitamin B-1212.65 ug

More about allergens

Contains Fish as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.

Practical guidance