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Apple (Honeycrisp) Nutrition Facts

Apple (Honeycrisp)

Apple (Honeycrisp) is a fruit whose variety, ripeness, edible portion, and preparation state affect its composition. It provides carbohydrate.

Calories60
Protein0.1 g
Carbs14.7 g
Fat0.1 g
ProteinCarbsFat

Nutrition for 100 g

Calories60 kcal
Protein0.1 g
Total Fat0.1 g
Carbohydrates14.7 g
Fiber1.7 g
Total Sugars12.368 g
Sodium0.1375 mg
Nutrients

Full nutrient profile

Proximates
Water85.03 g
Nitrogen0.01625 g
Protein0.1015625 g
Total lipid (fat)0.1 g
Ash0.0865 g
Carbohydrates
Carbohydrate, by difference14.6819375 g
Carbohydrate, by summation14.091 g
Fiber, total dietary1.721 g
Sugars, Total12.368 g
Total Sugars12.37 g
Sucrose1.311 g
Glucose2.306 g
Fructose8.751 g
Lactose0 g
Maltose0 g
Starch0.05 g
Galactose0 g
Minerals
Calcium, Ca3.874 mg
Iron, Fe0 mg
Magnesium, Mg4.151 mg
Phosphorus, P7.852 mg
Potassium, K98.04 mg
Sodium, Na0.1375 mg
Zinc, Zn0.01828 mg
Copper, Cu0.0234 mg
Manganese, Mn0.0397 mg
Selenium, Se0 ug
Vitamins and other components
Thiamin0.00875 mg
Riboflavin0.07375 mg
Niacin0.07375 mg
Vitamin B-60.03275 mg
Folate, total0 ug
Choline, total5.1 mg
Vitamin E (alpha-tocopherol)0.18 mg
Lutein + zeaxanthin28 ug
Pantothenic acid0.074 mg
Vitamin A, IU51 iu
Vitamin A, RAE3 ug
Carotene, beta25 ug
Carotene, alpha0 ug
Cryptoxanthin, beta12 ug
Lycopene0 ug
Vitamin K (Dihydrophylloquinone)0 ug
Vitamin K (phylloquinone)1.8 ug
Folate, food3 ug
Lipids
Fatty acids, total trans0 g
Amino acids
Isoleucine0.006 g
Leucine0.014 g
Lysine0.013 g
Cystine0.001 g
Valine0.013 g
Arginine0.006 g
Histidine0.005 g
Aspartic acid0.075 g
Serine0.011 g
Tryptophan0.001 g
Threonine0.006 g
Methionine0.001 g
Phenylalanine0.007 g
Tyrosine0.001 g
Alanine0.012 g
Glutamic acid0.026 g
Glycine0.009 g
Proline0.006 g
Practical guidance

How to choose and store Apple (Honeycrisp)

How to choose

Choose firm, unbruised produce with no soft spots or damage. If buying pre-cut or bagged, pick only packs kept refrigerated or on ice.

Storage

Refrigerate perishable produce at 40°F (4°C) or below, and refrigerate anything pre-cut or packaged. Wash under running water just before eating.

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