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Egg (Yolk, Dried) Nutrition Facts

Egg (Yolk, Dried) is a dried food with much of its original water removed, which concentrates its flavor and nutrients. It provides protein, monounsaturated fat, polyunsaturated fat, and potassium.

Calories654

Protein34.2 g

Carbs1.1 g

Fat55.5 g

ProteinCarbsFat

Nutrition for 100 g

Calories654 kcal

Protein34.2 g

Total Fat55.5 g

Carbohydrates1.1 g

Fiber0 g

Total Sugars0.23 g

Sodium149 mg

Nutrients

Full nutrient profile

Proximates

Water3.64 g

Nitrogen5.48 g

Protein34.2 g

Total lipid (fat)55.5 g

Ash5.54 g

Carbohydrates

Carbohydrate, by difference1.07 g

Galactose0 g

Fructose0 g

Lactose0 g

Sucrose0 g

Maltose0 g

Sugars, Total0.23 g

Glucose0.23 g

Fiber, total dietary0 g

Minerals

Calcium, Ca270 mg

Iron, Fe9.28 mg

Magnesium, Mg26 mg

Phosphorus, P982 mg

Potassium, K231 mg

Sodium, Na149 mg

Zinc, Zn7.11 mg

Copper, Cu0 mg

Manganese, Mn0 mg

Iodine, I349 ug

Selenium, Se139.3 ug

Vitamins and other components

Vitamin D (D2 + D3), International Units628 iu

Vitamin D (D2 + D3)15.7 ug

Vitamin D2 (ergocalciferol)0 ug

Vitamin D3 (cholecalciferol)15.7 ug

25-hydroxycholecalciferol2.6 ug

Folic acid0 ug

Vitamin K (phylloquinone)1.5 ug

Carotene, alpha79 ug

Cryptoxanthin, beta70 ug

Lycopene0 ug

Vitamin A, IU1715 iu

Vitamin A, RAE483 ug

Thiamin0.387 mg

Riboflavin1.257 mg

Folate, total209 ug

Carotene, beta0 ug

Folate, food209 ug

Choline, total2403.3 mg

Vitamin E (alpha-tocopherol)4.81 mg

Lutein + zeaxanthin1133 ug

Niacin0.083 mg

Pantothenic acid9.063 mg

Folate, DFE209 ug

Vitamin B-60.742 mg

Vitamin B-125.11 ug

Retinol477 ug

Vitamin C, total ascorbic acid0 mg

Vitamin B-12, added0 ug

Vitamin E, added0 mg

Lipids

Cholesterol2340 mg

MUFA 17:10 g

MUFA 15:10 g

PUFA 20:5 n-3 (EPA)0 g

SFA 24:00 g

PUFA 20:30 g

Fatty acids, total trans-polyenoic0.105 g

Fatty acids, total monounsaturated23.377 g

Fatty acids, total polyunsaturated10.32 g

SFA 15:00.036 g

TFA 18:1 t0.242 g

TFA 18:2 t,t0.076 g

PUFA 20:2 n-6 c,c0.106 g

PUFA 18:3 n-6 c,c,c0.072 g

SFA 16:014.773 g

SFA 18:05.177 g

SFA 20:00 g

MUFA 18:121.855 g

PUFA 18:28.674 g

PUFA 18:30.281 g

PUFA 20:40.978 g

PUFA 18:40 g

MUFA 20:10.143 g

Fatty acids, total trans0.346 g

Fatty acids, total saturated20.334 g

MUFA 18:1 c21.613 g

PUFA 18:2 n-6 c,c8.598 g

PUFA 22:5 n-3 (DPA)0.029 g

SFA 17:00.122 g

SFA 14:00.198 g

PUFA 22:6 n-3 (DHA)0.253 g

SFA 22:00.028 g

MUFA 14:10.034 g

MUFA 16:11.345 g

PUFA 18:3 n-3 c,c,c (ALA)0.181 g

PUFA 18:3i0.028 g

Fatty acids, total trans-monoenoic0.242 g

MUFA 22:10 g

SFA 4:00 g

SFA 6:00 g

SFA 10:00 g

SFA 8:00 g

SFA 12:00 g

Amino acids

Arginine2.336 g

Histidine0.861 g

Aspartic acid3.31 g

Serine2.814 g

Isoleucine1.701 g

Leucine2.908 g

Lysine2.469 g

Cystine0.588 g

Valine1.934 g

Tryptophan0.39 g

Threonine1.545 g

Methionine0.858 g

Phenylalanine1.472 g

Tyrosine1.422 g

Alanine1.751 g

Glutamic acid4.263 g

Glycine1.043 g

Proline1.326 g

Other bioactive components

Caffeine0 mg

Theobromine0 mg

Alcohol, ethyl0 g

More about allergens

Contains Egg as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.

Practical guidance

How to choose and store Egg (Yolk, Dried)

How to choose

Choose sealed, dry egg powder within the date on the label, with no clumping or moisture.

Storage

Store unopened in a cool, dry place; follow the date on the label. After opening, reseal and keep dry; refrigerate for longer quality and follow the package date.