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Grapefruit Juice (White) Nutrition Facts

Grapefruit Juice (White) is a fruit or vegetable juice whose fiber, sugars, and micronutrients depend on processing and fortification. It provides vitamin C.

Calories37

Protein0.6 g

Carbs7.6 g

Fat0.7 g

ProteinCarbsFat

Nutrition for 100 g

Calories37 kcal

Protein0.6 g

Total Fat0.7 g

Carbohydrates7.6 g

Fiber0.2 g

Total Sugars7.72 g

Sodium1 mg

Nutrients

Full nutrient profile

Proximates

Water90.9 g

Nitrogen0.09 g

Protein0.55 g

Total lipid (fat)0.7 g

Ash0.29 g

Carbohydrates

Carbohydrate, by difference7.59 g

Fiber, total dietary0.2 g

Sugars, Total7.72 g

Sucrose1.17 g

Glucose3.22 g

Fructose3.32 g

Lactose0 g

Maltose0 g

Galactose0 g

Sugars, Total7.69 g

Minerals

Calcium, Ca16 mg

Iron, Fe0.07 mg

Magnesium, Mg9.6 mg

Phosphorus, P17 mg

Potassium, K141 mg

Sodium, Na1 mg

Zinc, Zn0.04 mg

Copper, Cu0.032 mg

Manganese, Mn0.02 mg

Selenium, Se0.1 ug

Vitamins and other components

Vitamin C, total ascorbic acid39.4 mg

Thiamin0.062 mg

Riboflavin0.02 mg

Niacin0.253 mg

Pantothenic acid0.28 mg

Vitamin B-60 mg

Folate, total12 ug

Vitamin E (alpha-tocopherol)0.22 mg

Tocopherol, beta0 mg

Tocopherol, gamma0 mg

Tocopherol, delta0 mg

Tocotrienol, alpha0 mg

Tocotrienol, beta0 mg

Tocotrienol, gamma0 mg

Tocotrienol, delta0 mg

Specific Gravity1.04 sp_gr

Folic acid0 ug

Lutein + zeaxanthin10 ug

Cryptoxanthin, beta1 ug

Lycopene0 ug

Carotene, alpha2 ug

Vitamin K (phylloquinone)0 ug

Vitamin D (D2 + D3), International Units0 iu

Vitamin A, IU35 iu

Vitamin A, RAE2 ug

Carotene, beta20 ug

Retinol0 ug

Vitamin B-120 ug

Vitamin E, added0 mg

Vitamin B-12, added0 ug

Folate, food14 ug

Folate, DFE14 ug

Vitamin D (D2 + D3)0 ug

Choline, total7.7 mg

Lipids

PUFA 20:40 g

PUFA 18:40 g

MUFA 20:10 g

MUFA 22:10 g

SFA 4:00 g

SFA 6:00 g

SFA 10:00 g

PUFA 20:5 n-3 (EPA)0 g

PUFA 22:5 n-3 (DPA)0 g

SFA 8:00 g

SFA 12:00 g

SFA 14:00 g

PUFA 22:6 n-3 (DHA)0 g

Cholesterol1 mg

MUFA 16:10.01 g

Fatty acids, total saturated0.082 g

SFA 16:00.076 g

SFA 18:00.006 g

MUFA 18:10.082 g

PUFA 18:20.137 g

PUFA 18:30.038 g

Fatty acids, total monounsaturated0.093 g

Fatty acids, total polyunsaturated0.175 g

Other bioactive components

Alcohol, ethyl0 g

Caffeine0 mg

Theobromine0 mg

Practical guidance

How to choose and store Grapefruit Juice (White)

How to choose

Choose within the date on the label; if it is a refrigerated juice, buy it cold.

Storage

Follow the package instructions. Refrigerated juice stays at 40°F (4°C) or below; shelf-stable bottles store in a cool, dry place until opened. After opening, refrigerate and follow the date on the package.