Fish and SeafoodFish

Snapper Nutrition Facts

Snapper is a frozen food whose composition and texture depend on its preparation state before freezing. It provides protein, potassium, magnesium, and vitamin B12.

Calories90

Protein20.7 g

Carbs0.4 g

Fat0.6 g

ProteinCarbsFat

Nutrition for 100 g

Calories90 kcal

Protein20.7 g

Total Fat0.6 g

Carbohydrates0.4 g

Fiber0 g

Total SugarsNot reported

Sodium93.06 mg

Nutrients

Full nutrient profile

Proximates

Water77.16 g

Nitrogen3.306 g

Protein20.6625 g

Total lipid (fat)0.5692 g

Ash1.167 g

Carbohydrates

Carbohydrate, by difference0.4413 g

Minerals

Calcium, Ca13.91 mg

Iron, Fe0.201 mg

Magnesium, Mg27.46 mg

Phosphorus, P199 mg

Potassium, K348.8 mg

Sodium, Na93.06 mg

Zinc, Zn0.3645 mg

Copper, Cu0.01944 mg

Manganese, Mn0 mg

Selenium, Se71.43 ug

Vitamins and other components

Vitamin B-121.571 ug

More about allergens

Contains Fish as an intrinsic ingredient. Cross-contact is still possible in packaged products made on shared equipment. Check the actual package and manufacturer warning.

Practical guidance