Grains

Sorghum Flour (White) Nutrition Facts

Sorghum Flour (White)

Sorghum Flour (White) is a milled grain ingredient used to build doughs and batters; whole-grain, refined, enriched, and unenriched versions differ in composition. It provides protein, dietary fiber, potassium, and magnesium.

Calories364
Protein10.2 g
Carbs73.5 g
Fat3.2 g
ProteinCarbsFat

Nutrition for 100 g

Calories364 kcal
Protein10.2 g
Total Fat3.2 g
Carbohydrates73.5 g
Fiber3.3 g
Total SugarsNot reported
Sodium0 mg
Nutrients

Full nutrient profile

Proximates
Water11.87 g
Nitrogen1.634 g
Protein10.2125 g
Total lipid (fat)3.238 g
Ash1.173 g
Carbohydrates
Carbohydrate, by difference73.5065 g
Fiber, total dietary3.299 g
Starch69.67 g
Minerals
Calcium, Ca7.894 mg
Iron, Fe2.225 mg
Magnesium, Mg107 mg
Phosphorus, P245.8 mg
Potassium, K273.9 mg
Sodium, Na0 mg
Zinc, Zn1.318 mg
Copper, Cu0.2138 mg
Manganese, Mn1.178 mg
Vitamins and other components
Thiamin0.3938 mg
Niacin2.853 mg
Vitamin B-60.1331 mg
Biotin9.013 ug
Practical guidance

How to choose and store Sorghum Flour (White)

How to choose

Choose well-sealed packages with no moisture, clumping, or off smell.

Storage

Store in a cool, dry place in an airtight container; follow the package date.