Vegetables

Tomatoes (Canned) Nutrition Facts

Tomatoes (Canned)

Tomatoes (Canned) are a canned food whose sodium, added sugar, and drained state depend on the recipe and packing liquid. They provide potassium.

Calories18
Protein0.8 g
Carbs3.3 g
Fat0.5 g
ProteinCarbsFat

Nutrition for 100 g

Calories18 kcal
Protein0.8 g
Total Fat0.5 g
Carbohydrates3.3 g
Fiber0 g
Total Sugars2.99 g
Sodium125 mg
Nutrients

Full nutrient profile

Proximates
Water94.6 g
Nitrogen0.14 g
Protein0.84 g
Total lipid (fat)0.5 g
Ash0.74 g
Carbohydrates
Carbohydrate, by difference3.32 g
Sugars, Total2.99 g
Sucrose0 g
Glucose1.5 g
Fructose1.49 g
Lactose0 g
Maltose0 g
Galactose0 g
Minerals
Calcium, Ca30 mg
Iron, Fe0.57 mg
Magnesium, Mg9.8 mg
Phosphorus, P18 mg
Potassium, K198 mg
Sodium, Na125 mg
Zinc, Zn0.12 mg
Copper, Cu0.052 mg
Manganese, Mn0.068 mg
Practical guidance

How to choose and store Tomatoes (Canned)

How to choose

Choose cans in good condition. Avoid bulging, leaking, rusted, or deeply dented cans.

Storage

Store unopened in a cool, dry place below 85°F. High-acid foods (like tomatoes, citrus, pineapple) keep 12–18 months; low-acid foods (like beans, most vegetables, fish) keep 2–5 years. Once opened, refrigerate the unused portion; for best quality move it to a covered container. Follow any date on the label.