Dinner
20-Minute Chicken Creole
A source-traceable demo recipe with one fixed serving.

364kcal
33gprotein
49.8gcarbs
4.1gfat
Estimated per serving. Values may vary.
Prep5 min
Cook15 min
Total20 min
Serving1 serving
DifficultyMedium
Ingredients
Ingredients
- Boneless chicken breast, cubed4 oz
- Canned diced tomatoes1 cup
- Bell pepper, chopped1/2 cup
- Celery, chopped1/4 cup
- Onion, chopped1/4 cup
- Creole seasoning1 tsp
- Cooked rice1/2 cup
Cook’s tips
- Prep the peppers, onion and celery before you start — this dish moves fast once the pan is hot.
- Add cayenne a pinch at a time and taste, so the creole heat suits you.
Method
- Heat a little oil in a large skillet over medium-high. Add the cubed chicken and cook until lightly browned on all sides, about 4-5 minutes.
- Add the onion, bell pepper and celery and saute until softened, 3-4 minutes.
- Stir in the canned tomatoes and Creole seasoning and bring to a simmer.
- Reduce the heat and simmer, uncovered, 8-10 minutes until the chicken is cooked through and the sauce thickens.
- Serve over the warm cooked rice.
More to cook
Dinner
Dinner
Lunch
Lunch
Lunch
Breakfast
Similar recipes
DinnerBaked Salmon Dijon
366 kcal · P 25.1 g · C 16.8 g · F 20.9 g
DinnerSmothered Chicken
353 kcal · P 24.1 g · C 13.4 g · F 23.7 g
LunchTasty Chicken and Veggie Packets
313 kcal · P 27.4 g · C 11.5 g · F 17.5 g
LunchAlaska Salmon Salad
333 kcal · P 20.5 g · C 7.5 g · F 24.5 g
LunchBreakfast Potato and Egg Burritos
736 kcal · P 31.1 g · C 82.8 g · F 30.4 g
BreakfastAvocado Breakfast Bruschetta
404 kcal · P 18.8 g · C 44.1 g · F 18.7 g
